"May you recognize and feel who you truly are in the depths of your being." MG
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Are you longing to rediscover lightness, clarity, and inner strength?
To relax and at the same time devote precious time to nourish your soul—
to let your spirit flow, move your body, feel inspired, and enjoy the sea, the sun, and the simple beauty of life?
Do you wish to discover, awaken, and feel the light within you?
With great pleasure, I invite you to embark on an inner and outer journey to Salento: a wild and authentic land, a paradise that supports, transforms, and illuminates.
A retreat to reconnect with the infinite beauty of your heart and with the natural flow that accompanies you in every moment.
Often, immersed in the rush of daily life, we forget to listen to ourselves and return to that inner place where love, truth, and strength reside.
A love that comforts, strengthens, and illuminates — an eternal love that is waiting only for you.
Are you ready to immerse yourself in your inner sun, in your own radiance?
This retreat offers you the space to do so with gentleness, presence, and authenticity — blending pleasure with introspection, nature with awareness: an experience where joy meets depth, and a holiday becomes a true path of personal growth.
✨ I created this retreat with love — it nourishes my heart as much as yours.
Salento is my homeland, and I would love to share it with you: its light, its warmth, and the deep sense of home it carries.
Over 5 days, we will experience a weaving of yoga, meditation, coaching, spirituality, and moments of deep awareness — alternating movement and stillness, introspection and wonder.
Each day will have a theme that gently guides you toward greater clarity, trust, and inner freedom.
💫 Within us exists a force that never fades: a light that regenerates and reminds us of who we truly are.
From this light arise courage, creativity, and the ability to create the new.
During the retreat, we will learn to listen to it and lean into this inner source.
Because when we feel strong, everything flows more smoothly — especially our relationships.
We will explore this together, with authenticity and presence.
“Within your being lies the light of your soul.” — Khalil Gibran
In the mornings, you will enjoy yoga and awareness practices, meditations in silence, and moments of deep listening.
In the afternoons, there will be workshops dedicated to personal growth, using tools inspired by yoga philosophy, shamanism, psychology, trauma therapy, mediumship, and evolutionary coaching.
A journey inviting inner healing, inspiring reflections, and heartfelt sharing:
an opportunity to slow down, listen to yourself, and love yourself.
An adventure that engages all the senses — an alive experience of body, mind, and spirit.
We will move together, accompanied by a private driver, through a compact and wonder-filled program:
– visit to Otranto
– exploration of authentic Salento locations
– dips in crystal-clear waters
– delicious, genuine local cuisine
– all while staying in a dreamy masseria
Discovery, relaxation, introspection, and pure joy will naturally intertwine.
You can arrive just as you are, bringing everything you carry within you.
You are warmly welcome.
We will be hosted at Masseria Muntibianchi, an oasis of natural luxury where your stay becomes an experience of beauty and well-being.
Located in the heart of Salento, surrounded by the Apulian countryside and just a few kilometers from Otranto, it is a place that welcomes and transforms.
With its traditional architecture, characterized by white stone walls and vaulted ceilings, this masseria embodies the authentic beauty of the region.
Lovingly curated in every detail, it offers a luminous and welcoming atmosphere — the ideal setting to recharge, be nurtured, and reflect the beauty that already lives within you.
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The staff is warm and attentive, making you feel truly at home — one of those places you never want to leave.
Breakfasts and dinners are exquisite, prepared with local ingredients and the same care that permeates the entire property. I really love this incredible place.
from 15:00: check-in
18:00–19:30: welcome circle & grounding – soulful yoga flow
Theme: Earth — grounding, balance, inner safety
20:00: dinner
07:30–09:00: meditation & soulful yoga flow
Theme: Water — emotions, softness, inner listening, emotional healing
09:00–10:00: breakfast
11:30–13:00: workshop
14:00–19:00: walk and beach relaxation
20:00: dinner at the masseria
07:30–09:00: meditation & soulful yoga flow
Theme: Fire — transformation, vital force, courage, love, light
09:00–10:00: breakfast
11:30–13:00: workshop
14:00–19:00: visit to the Bauxite Quarry, Punta Palascia, Otranto & sea, sea, sea.
20:00: dinner at the masseria
07:30–09:00: meditation & soulful yoga flow
Theme: Air — intuition, freedom, vision
09:00–10:00: breakfast
12:00–16.00: sea, swimming, relaxation.
17:30–19:00: workshop
20:00: dinner
08:30: breakfast together
10:00: check-out
10:30: closing circle
Early Bird until January 31th: 1880 CHF — Regular price: 1990 CHF per person in a double room.
Single room supplement: 260 CHF
Registration open until March 11th. First come first served.
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If the group is mixed, I will teach in English, with occasional translation into Italian or German if requested.
Either I or Masseria Muntibianchi can arrange the transfer from the airport for you. It’s about a 1-hour taxi ride. Just tell me/us at what time you will arrive. We would love to support you.
This retreat is an invitation to reconnect deeply with yourself.
To listen to your inner voice.
To heal, remember, and shine.
I cannot wait to share these magical days with you.
With love,
Maria Grazia
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