Soulful yoga, beach & gelato! A mystical & fun holiday just for women in Salento, bella Italia!

17.-22. June, 2024

Salento

1600 CHF per person in double room

With great pleasure, I invite you to spend 6 days with me in my homeland Salento, a real paradise on earth. We will be hosted by a lovely Agriturismo Olive Garden House a few kilometers from beautiful crystal clear waters and stunning beaches. Sunny people, lovely mystical yoga practice once a day, daily transfer to beaches and sightseeing, delicious homemade food and an overwhelming nature is awaiting you, and of course a gelato in one of my favorite places!

A real holiday for body, mind, soul and your belly :)

Theme

The theme of those women days is self-care, spirituality, love, fun, connection, community and the art of dolce far niente…just enjoying life in a wonderful place. Self-care is the first step for a happy life, above all when life seems being stuck we should take care about ourselves and nourish our soul. The more we care about ourselves in depth with love and fun the more life gets easier and more enjoyable and the more we can empower people around us.

If we can support each other among women by sharing some time in a beautiful and mystical place, it is just great.  I am in, and you?


Mystical & fun program

Once a day, mainly in the morning, we will do a soulful yoga practice with meditations, lovely vinyasa flow sequences and some powerful, spiritual inputs in a lovely outdoor space.

The practices are based on the chakras, specially on the “sacral chakra” the core of our sensuality, creativity,  freedom, wisdom, emotions and joy.

We will go in depth during the days and talk about the essence of water which, in addition to being the element of the sacral chakra, is the symbol of our feminine energy as well as the source of life. At the 21th, solstice & full moon day, we will do a ritual together to connect even more with our essence and the energies of the cosmos.

The afternoons are dedicated to fun and the ocean. We will visit different beaches and doing some cultural sights as for example visiting Otranto and Lecce. No panic, you still will have time to relax at the house pool immersed in a wonderful garden with beautiful flowers, olive and fruit trees.


Soulfood

Do you fancy fresh and delicious food? Salento is the best place for that.

Every morning, after the practice, we will have a lovely homemade breakfast.

We will also have 2 homemade dinners at our place.

The other 3 nights, we will be in different and authentic places. 1 dinner is offered by me in my favorite spot.



Price

The price per person is 1600 CHF in a double room.

280 CHF additional for a single room.

The group size is maximum 8-10 women.


What is included?

  • Yoga
  • 5 breakfasts
  • 2 dinners at the Olive Garden House and 1 surprise dinner in my favorite spot
  • 1 gelato
  • group transfer from and to the airport Brindisi
  • daily transfer to beach & sightseeing.
  • surprise goodie


Excluded:

  • Flight
  • Assurance
  • 2 dinners
  • lunches, snacks, beverages.
  • Second gelato:)


I will teach in German and Italian and some English translation if required.


Flights:

Midday Flights from Zurich, evening flights from Brindisi. If you fly from another airport like Milano Malpensa, just let me know in order to organize the transfer.

First registration deadline 18 of February. You can send me an email or fill out the form below.



I can't wait to spend some mystical and wonderful days with you.

Maria Grazia

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Maria Grazia Stomeo
Coaching - Shamanic Energy Healing - Retreats

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